Tip: for fewer interruptions, turn on Airplane Mode during your practice.

If taps are not coming through reliably, try these steps:

  1. Make sure Silo Zen has access to Mindful Minutes in Health. On iPhone, go to Settings > Apps > Health > Data Access & Devices > Silo Zen, and make sure Mindful Minutes access is enabled.

  2. Keep your watch snug and unlocked. If you see a blue lock, unlock the watch and reopen Silo Zen.

  3. On Apple Watch, go to Settings > Sounds & Haptics > Haptics and make sure haptics are set to Default or Prominent. Try Prominent if taps are difficult to feel.

  4. Make sure Wrist Detection is turned on: on iPhone, open the Watch app > Passcode > Wrist Detection.

  5. If you are using Bluetooth headphones, try one session without them to see if taps feel more reliable.

  6. Make sure you are running the latest versions of iOS, watchOS, and Silo Zen.

  7. Restart Apple Watch and iPhone.

  8. If problems continue, delete Silo Zen from Apple Watch and iPhone, then reinstall from the App Store (link).

  9. If you still have trouble, please reach out: contact@silozen.com